About me

With nine years of experience as a qualified personal trainer, I’m proud to support women in Ramsgate and across Thanet, helping them move stronger and feel their best. I bring a deep understanding of movement, strength, and the science behind effective training. My qualifications include working with pre and postnatal women and those managing chronic health conditions, and my expertise lies in tailoring every programme with precision, care and a focus on long-term wellbeing.

I’m committed to staying at the forefront of the latest research, particularly in female-specific training and evidence based methodologies, so my approach is always informed, intelligent, and adaptable, designed to work with your body and your life.