About me

With eight years of experience as a personal trainer, I bring a deep understanding of movement, strength, and the science behind effective training. My qualifications extend to working with pre- and postnatal women and those managing chronic health conditions, ensuring that every programme is tailored with precision, care, and a focus on long-term wellbeing.

Expertise is ever-evolving, which is why I’m committed to staying at the forefront of the latest research—particularly in female-specific training and evidence-based methodologies. My approach is always informed, intelligent, and adaptable, designed to work with your body and your life.